The Divorced Dad Diaries

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March 27th 2021

Episode 22 - Honey I want the kids

In this episode, I talked about the children’s custody and the different ways to share time with your kids.  But at the end, what should we do with our kids when they’re with us? Or when they are not?  How can everyone be happy?

Please feel free to reach me at for any comments!

Or on Instagram @TheDivorcedDadDiaries

You can also visit for more!

March 04 2021

Episode 21 -
You have the right to remain silent

In this episode, I discuss how, when and what should be (or shouldn’t be!) communicated to your ex-spouse.  What is best?  Test, email or a phone call?  Or just none of the above? 

Please feel free to reach me at for any comments!

Or on Instagram @TheDivorcedDadDiaries

And please visit for more!

January 31st 2021

Episode 20 -

This week, I talk about relapse.  Everything might look better, go better, all seemed aligned, but there’s always a risk for a relapse.  How can you deal with it and get back on your feet?  

Feel free to share your thoughts on this!

Instagram:        @TheDivorcedDadDiaries 

About this show

Your Host, Stéphane Jutras

Stéphane Jutras is a divorced dad and podcaster based in Montréal, Canada.

The Divorced Dad Diaries is a podcast about my journey through separation and divorce.  It will hopefully help reflect on different topics that we, men, don’t always like or want to talk about!